About Us

Our club thrives on the dedication of our rowers, the support of parents and families, and a shared passion for rowing. For our students, rowing is fully integrated into the school calendar and provides the opportunity to compete at a local, national and international level. For our families, a fun social programme is arranged by the Grange Rowing Parents’ Association with functions across the year.

Meet The Team

Gareth Ireland

Director of Rowing

As a member of the Great Britain Rowing Team between 1995 and 2002 Gareth gained experience in training and competing at an elite level. During his time at university Gareth rowed at the University of London Boat Club. Before becoming Head of Rowing at the Grange School in 2021 Gareth taught maths at Windsor Boys School where he was heavily involved in the coaching of their highly successful rowing programme. Gareth has recently been promoted to Director of Rowing, which is testament to the huge strides the GSRC has made under his outstanding leadership.

Leon Langmead

Head Coach

Leon began rowing as a schoolboy for QPHS and Northwich RC and quickly progressed to the GB trials arena. He continued to row during his time at Durham University where he competed at many national events including Henley. He also formed part of the GB Universities Rowing Team which competed at the European Universities Games in 2016. After coaching at Northwich RC and Trafford RC, Leon moved to The Grange School in 2022 where in 2023 he coached the J16 boys quad to a British Championship gold medal. He has recently become Assistant Head of Rowing at the Grange School, reflecting his contribution to the development and growth of the GSRC.

Helen Ireland

Rowing Coach

Helen began her rowing career at Newark RC. Helen studied at the University of London and was a member of their boat club. She was also part of the Great Britain Rowing team and competed in the U23 World Championships and the rowing World Cup series. Helen rowed in the GB women’s eight in the inaugural year of the event at Henley Royal Regatta in 2002. Helen joined The Grange School as a rowing coach in 2023 bringing a wealth of experience and a holistic approach to coaching.

Colin Ratcliffe

Coach & Boatman

Colin joined the GSRC as a volunteer in 2006. Colin coaches our novice rowers, maintains our fleet, tows the trailer the length and breadth of the country and simply never says no! There is no doubt that Colin is an invaluable member of the team and the club would not be the same without him.

The Benefits of Rowing for students

Rowing, often referred to as the ultimate team sport, provides students with a unique blend of
physical, mental, and social benefits. At The Grange School Rowing Club, we believe that the
discipline and camaraderie fostered by rowing can greatly enhance a student's overall
development.

Here are some of the key benefits our students gain from the sport:

Balance:

Probably the most important facet of rowing. Rowing is a time where our rowers can gain perspective and decompress from the demands of their daily school life. The change of
environment that comes with rowing provides a physical release from the emotional and
intellectual stresses of the school environment. This is key to the mental wellbeing of our
rowers.

Physical Fitness:

Rowing is a full-body workout that engages almost every major muscle group. It improves cardiovascular endurance, builds muscle strength, and enhances flexibility.

Mental Toughness:

The training and dedication to the sport cultivates resilience and mental fortitude. Rowers learn to handle pressure, stay focused, and persevere even when faced with
challenges.

Teamwork and Camaraderie:

Rowing is a sport where teamwork is paramount. Students learn the importance of working in harmony with others, understanding that the boat moves best when everyone is in sync. This fosters a deep sense of camaraderie and mutual respect among team members.

Discipline and Time Management:

Balancing academic responsibilities with regular training sessions teaches students the importance of discipline and effective time management. They learn to prioritise tasks, manage their schedules, and make the most of their time.

Leadership Skills:

Whether taking the role of a coxswain, leading drills, or simply setting a good example for newer members.

Connection with Nature:

Rowing on open waters allows students to connect with nature. It instils an appreciation for the environment and can be a source of relaxation and mental rejuvenation.

Life Skills:

Rowing teaches essential life skills such as patience, determination, and adaptability. The ability to adapt to changing conditions on the water, be it a sudden change in weather or a technical malfunction, prepares students for the unpredictabilities of life.

Sense of Belonging:

Being part of a rowing club provides students with a sense of community and belonging. They form lasting friendships, share memorable experiences, and support each other both on and off the water.

At The Grange School Rowing Club, we are committed to providing our students with an holistic rowing experience, ensuring they reap the physical and mental benefits it brings. We believe that the skills and values learned through rowing will serve our students well, not just in their academic pursuits, but in all facets of life.